Description
This vibrant Cauliflower Fried Rice recipe is a flavorful, vegetarian, gluten-free, and low-carb dish that combines the tanginess of kimchi, the earthiness of shiitake mushrooms, and the nutty taste of sesame oil. Enhanced with fresh ginger, garlic, scallions, and eggs, this quick and healthy meal is perfect as a main or side dish, delivering a delicious blend of textures and bold Asian-inspired flavors.
Ingredients
Sauces and Oils
- 2 tablespoons rice vinegar
- 2 tablespoons tamari
- 2 teaspoons toasted sesame oil
- 2 teaspoons avocado oil
Vegetables and Aromatics
- 8 ounces shiitake mushrooms, stemmed and sliced
- 1 large carrot, diced
- ¼ teaspoon sea salt
- 2 garlic cloves, chopped
- 1 tablespoon chopped fresh ginger
- ¼ cup chopped kimchi
- 1 small head of cauliflower, riced
- 1 bunch scallions, chopped
- ½ cup frozen edamame
Protein
- 2 eggs, beaten
- Fried eggs, for topping (optional)
Finishing Touches
- 1½ teaspoons fresh lime juice
- Sesame seeds, for garnish
- Microgreens, for garnish
- Sriracha, for serving
Instructions
- Prepare the tamari sauce mixture: In a small bowl, thoroughly mix together the rice vinegar, tamari, and toasted sesame oil. Set this flavorful sauce aside for later use.
- Cook the vegetables: Heat the avocado oil in a large nonstick skillet over medium heat. Add the sliced shiitake mushrooms, diced carrot, and sea salt. Sauté, stirring occasionally, for about 8 minutes until the vegetables soften and develop flavor.
- Incorporate aromatics and kimchi: Add the chopped garlic, fresh ginger, and chopped kimchi to the skillet. Stir well to combine these bold ingredients with the cooked vegetables.
- Add cauliflower rice and scallions: Mix in the riced cauliflower and chopped scallions, stirring everything together evenly within the skillet.
- Cook the eggs: Create a well in the center of the pan and pour the beaten eggs into it. Stir gently to scramble the eggs, then fold them into the vegetable mixture to integrate well.
- Combine with tamari mixture and edamame: Pour the tamari sauce mixture over the rice and vegetables. Add the frozen edamame and cook, stirring, until the edamame is warmed through.
- Finish with lime juice and seasoning: Turn off the heat, stir in the fresh lime juice, and adjust seasoning to taste, ensuring a balanced and vibrant flavor.
- Plate and garnish: Divide the cauliflower fried rice among plates. Optionally, top each serving with a fried egg. Garnish with sesame seeds and microgreens, and serve with sriracha on the side for a spicy kick.
Notes
- Use a food processor or box grater to rice the cauliflower if not buying pre-riced cauliflower.
- For a vegan version, omit the eggs or replace with scrambled tofu.
- You can substitute tamari with soy sauce if gluten is not a concern.
- Adjust the amount of kimchi based on your preference for tanginess and spice.
- The fried egg topping adds extra protein and a rich texture but is optional.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main or Side Dish
- Method: Stovetop
- Cuisine: Asian-inspired
