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Easy Homemade Socca: Gluten-Free Chickpea Flatbread from Nice Recipe

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4.3 from 71 reviews

  • Author: Sky
  • Total Time: 55 minutes
  • Yield: Serves 4
  • Diet: Gluten Free

Description

Socca is a traditional gluten-free chickpea flatbread from Nice, France, known for its crispy edges and soft interior. This simple and delicious recipe involves soaking the chickpea batter and baking it in a hot cast-iron skillet, making it an easy appetizer or light meal perfect for sharing.

Ingredients

Socca Batter

  • 1 cup chickpea flour
  • 1 cup water
  • 1¾ tablespoons extra-virgin olive oil, divided
  • ½ teaspoon sea salt

Instructions

  1. Preheat the Skillet: Preheat your oven to 475°F (246°C) and place a 10-inch cast-iron skillet inside to heat up thoroughly. This ensures the pan is hot enough to create a crispy socca.
  2. Prepare the Batter: In a medium bowl, whisk together the chickpea flour, water, 1 tablespoon of olive oil, and sea salt until you achieve a smooth, lump-free batter. Cover the bowl and let the batter rest for 30 minutes to allow the chickpea flour to absorb the liquid.
  3. Oil the Skillet: Using oven mitts, carefully remove the hot skillet from the oven. Add the remaining ¾ tablespoon of olive oil and brush it evenly over the bottom and sides of the skillet to prevent sticking and promote browning.
  4. Bake the Socca: Pour the rested batter into the hot skillet, spreading it evenly. Return the skillet to the oven and bake for 17 to 20 minutes until the socca is well browned and crisp around the edges. Avoid underbaking as the flatbread is best when crispy.
  5. Serve: Remove the skillet from the oven and let the socca cool slightly. Use a spatula to loosen the edges and transfer the socca to a serving plate. Enjoy warm, optionally served with spices, herbs, dips, or toppings of your choice.

Notes

  • Resting the batter allows for better hydration and improves texture.
  • Use a well-seasoned cast-iron skillet for best results and easy release.
  • Socca is best served immediately while crispy but can be reheated briefly in a hot pan.
  • Try topping socca with fresh herbs like rosemary or thyme, or serve with a garlic yogurt dip.
  • This recipe is naturally gluten-free and vegan.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: French

Find it online: https://skysrecipes.com/easy-homemade-socca-gluten-free-chickpea-flatbread-from-nice-recipe/