Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Greek Yogurt Caesar Dressing Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4 from 71 reviews

  • Author: Sky
  • Total Time: 5 minutes
  • Yield: Serves 4 to 6
  • Diet: Low Fat

Description

A healthy and creamy Caesar dressing made with Greek yogurt instead of mayonnaise, offering a higher protein and lower fat alternative. This tangy dressing is perfect for Caesar salads, wraps, or as a flavorful dip.


Ingredients

Ingredients

  • ⅓ cup whole milk Greek yogurt
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Dijon mustard
  • ½ garlic clove, minced
  • 1 teaspoon capers, minced
  • Freshly ground black pepper, to taste


Instructions

  1. Combine Ingredients: In a small bowl, whisk together the Greek yogurt, extra-virgin olive oil, fresh lemon juice, Dijon mustard, minced garlic, and minced capers until smooth.
  2. Season: Add several grinds of freshly ground black pepper and whisk again. Taste and adjust seasoning if needed to suit your preferences.
  3. Serve or Store: Use immediately as a dressing, wrap spread, or dip, or store in an airtight container in the refrigerator for up to 3 days.

Notes

  • Use whole milk Greek yogurt for the best creamy texture and flavor.
  • Minced capers add a briny, tangy kick but can be adjusted or omitted if desired.
  • This dressing can be made ahead and stored in the refrigerator for up to 3 days.
  • For a thinner consistency, add a teaspoon or two of water or additional lemon juice.
  • Ideal for Caesar salads, wraps, or as a healthy dip alternative.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad Dressing
  • Method: No-Cook
  • Cuisine: American