Description
This sautéed green beans recipe is a quick and delicious side dish featuring fresh green beans tossed in a bright and zesty lemon dressing with garlic, thyme, and Dijon mustard. Perfectly tender with a slight bite, it’s an easy and flavorful addition to any meal.
Ingredients
Dressing
- 1 tablespoon fresh lemon juice
- 1 garlic clove, grated
- ½ teaspoon Dijon mustard
- ½ teaspoon sea salt
- 1 tablespoon fresh thyme leaves
- Freshly ground black pepper, to taste
Green Beans
- 2 teaspoons extra-virgin olive oil
- 12 ounces fresh green beans, trimmed
- 3 tablespoons water
Instructions
- Prepare the dressing: In a large bowl, whisk together the lemon juice, grated garlic, Dijon mustard, sea salt, and several grinds of freshly ground black pepper. Stir in the fresh thyme leaves to combine all the flavors well.
- Cook the green beans: Heat the extra-virgin olive oil in a large skillet over medium heat. Add the trimmed green beans and toss them to coat evenly with the oil.
- Steam the green beans: Add the water to the skillet, cover with a lid, and let the beans cook for 5 minutes or until they become tender while retaining a slight bite for texture.
- Toss with dressing and serve: Transfer the cooked green beans to the bowl with the lemon dressing mixture and toss thoroughly to coat. Adjust seasoning as needed, then transfer the green beans to a serving platter, leaving any excess cooking water behind.
Notes
- Use fresh green beans for the best texture and flavor.
- Grating the garlic instead of mincing releases more flavor.
- You can add a pinch of red pepper flakes for a subtle kick.
- Serve immediately for optimal freshness and crunch.
- Fresh thyme can be substituted with dried thyme, but use about a third of the amount.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
