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Pan Fried Cinnamon Bananas Recipe


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3.9 from 20 reviews

  • Author: Sky
  • Total Time: 10 minutes
  • Yield: 2 servings

Description

A quick and easy recipe for pan fried cinnamon bananas using just three main ingredients. Perfect for turning slightly overripe bananas into a delicious breakfast or snack by slicing and cooking them in a skillet with a cinnamon-sugar blend and optional nutmeg.


Ingredients

Bananas

  • 2 bananas (slightly overripe)

Spice Mixture

  • 2 tablespoons sugar (or substitute such as granulated Splenda, brown sugar, or honey)
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg (optional)

Cooking

  • Nonstick oil spray or butter (for cooking)


Instructions

  1. Slice Bananas: Slice the bananas into rounds approximately ⅓ inch thick to ensure even cooking and a tender texture.
  2. Mix Spices: In a small bowl, combine the sugar, cinnamon, and optional nutmeg. Set this cinnamon-spice mixture aside for seasoning the bananas.
  3. Prepare Skillet: Lightly spray a large skillet with nonstick oil spray or melt a little butter, then warm it over medium-low heat for gentle cooking without burning.
  4. Cook First Side: Add the banana slices to the skillet and sprinkle half of the cinnamon mixture on top. Cook for about 2-3 minutes until the bananas begin to soften and caramelize slightly.
  5. Flip and Season: Carefully flip the banana rounds and sprinkle with the remaining cinnamon mixture. Cook for an additional 2-3 minutes until the bananas are soft, warmed through, and nicely coated with spices.

Notes

  • Slightly overripe bananas work best; too ripe bananas may become mushy but still taste good.
  • Watch carefully to avoid overcooking; bananas are done once soft.
  • Use fresh, good quality oil or substitute with butter for better flavor. Coconut oil is a great option.
  • You can substitute sugar with granulated Splenda, brown sugar, or honey.
  • This pan-fried method is different from deep-frying; it uses minimal oil and produces a softer texture.
  • Serve plain, with powdered sugar, over vanilla ice cream, or drizzle with chocolate syrup for extra indulgence.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast, Snack
  • Method: Frying
  • Cuisine: American