Description
Oven roasted carrots are a simple, healthy, and flavorful side dish featuring tender carrots caramelized with a touch of honey to enhance their natural sweetness. This recipe is quick to prepare and perfect for adding a nutritious and colorful element to any meal.
Ingredients
Carrots
- 1 pound carrots, about 1 large or 2 medium bunches, cut into 2-inch barrels
Seasoning
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon honey or maple syrup
- ½ teaspoon sea salt
- Freshly ground black pepper, to taste
- Chopped fresh parsley, for garnish
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and ease cleanup.
- Toss the Carrots: In a large bowl, combine the cut carrots with extra-virgin olive oil, honey (or maple syrup), sea salt, and freshly ground black pepper. Toss thoroughly to coat the carrots evenly with the seasoning.
- Spread and Roast: Transfer the seasoned carrots onto the prepared baking sheet, spreading them out in a single layer to ensure even roasting. Place the sheet in the oven and roast for 15 to 25 minutes, depending on the size of the carrots, until they are fork-tender and lightly browned but not mushy.
- Finish and Serve: Remove the carrots from the oven, adjust seasoning if needed, sprinkle with chopped fresh parsley for a pop of color and freshness, and serve warm as a delicious side dish.
Notes
- Adjust roasting time depending on carrot size for desired tenderness.
- Substitute honey with maple syrup for a vegan option.
- Use fresh parsley or other herbs like thyme or rosemary for variation.
- Ensure carrots are spread in a single layer to promote even caramelization.
- This dish pairs well with roasted meats, grilled seafood, or as part of a vegetarian meal.
- Prep Time: 5 minutes
- Cook Time: 15-25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American