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Sautéed Broccolini with Garlic, Red Pepper Flakes, and Lemon Recipe


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4.1 from 25 reviews

  • Author: Sky
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This easy sautéed broccolini recipe is a perfect weeknight side dish, ready in just 15 minutes. It features tender broccolini sautéed with garlic and red pepper flakes, finished with a bright splash of fresh lemon juice for a flavorful and healthy accompaniment to any meal.


Ingredients

Vegetables

  • 1 bunch broccolini, trimmed and halved lengthwise if thick (about 6 ounces)

Seasonings and Flavorings

  • 3 garlic cloves, thinly sliced
  • ¼ teaspoon red pepper flakes
  • ¼ teaspoon sea salt, plus more to taste
  • 2 teaspoons fresh lemon juice

Oils and Liquids

  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons water


Instructions

  1. Heat the oil and aromatics: Heat the extra-virgin olive oil in a large lidded skillet over medium heat. Add the thinly sliced garlic and red pepper flakes, cooking for 30 seconds until fragrant to infuse the oil.
  2. Add and toss broccolini: Add the trimmed and halved broccolini along with the sea salt to the skillet. Toss everything together to coat the broccolini evenly with the seasoned oil.
  3. Cook and steam: Continue to cook the broccolini over medium heat, tossing occasionally for about 2 minutes. Then add 2 tablespoons of water, cover the skillet, reduce the heat to low, and cook for 3 to 5 minutes more, tossing occasionally. This steams the broccolini until it's tender and bright green.
  4. Finish and season: Remove the skillet from heat. Toss the broccolini with fresh lemon juice and adjust the seasoning with additional salt if needed. Serve immediately.

Notes

  • Trim broccolini stems and halve thick pieces to ensure even cooking.
  • Adjust red pepper flakes according to your spice preference.
  • Use fresh lemon juice for the brightest flavor.
  • Cooking times may vary slightly depending on stove and skillet used; broccolini should be tender but still slightly crisp.
  • This dish pairs well with grilled meats, fish, or as part of a vegetarian meal.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American