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Sugar-Free Pumpkin Pudding Recipe


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3.8 from 156 reviews

  • Author: Sky
  • Total Time: 2 hours 15 minutes
  • Yield: 8 servings
  • Diet: Low Calorie

Description

This Sugar-Free Pumpkin Pudding is an easy, delicious treat perfect for pumpkin lovers looking for a low-sugar dessert. Made with pure pumpkin puree, sugar-free instant cheesecake pudding, and a touch of pumpkin spice, it delivers rich flavor and creamy texture without the guilt. It’s quick to prepare and perfect for chilling and serving as a satisfying, healthy dessert option.


Ingredients

Main Ingredients

  • 1 (15 oz.) can pure pumpkin puree
  • 2 (1 oz.) packages Jello Instant Sugar-Free Cheesecake Pudding and Pie Filling
  • 16 oz. heavy cream, half and half, or milk
  • 1 tsp. Pumpkin Spice Mix
  • 2 tablespoons Golden Monkfruit Sweetener


Instructions

  1. Combine Ingredients: In a mixing bowl, add the pumpkin puree, heavy cream (or your preferred liquid such as half and half or milk), Golden Monkfruit Sweetener, Jello Instant Sugar-Free Cheesecake Pudding and Pie Filling, and pumpkin spice mix.
  2. Mix Thoroughly: Use a heavy whisk to vigorously mix all ingredients until the mixture is fully combined and smooth. The mixture will be quite thick; if you prefer a thinner pudding, add a little more cream or milk and mix again.
  3. Chill the Pudding: Divide the pudding evenly into eight individual serving containers. Place them in the refrigerator and chill for at least 2 hours to allow the pudding to set firmly.
  4. Serve and Enjoy: Once chilled, you can optionally top each serving with a dollop of whipped cream for extra decadence. Serve cold and enjoy your creamy sugar-free pumpkin pudding!

Notes

  • Nutritional information is based on using heavy cream.
  • If you find the larger size package of Jello Instant Sugar-Free Cheesecake Pudding (approximately double size), you only need one box instead of two.
  • You may substitute Jello Sugar-Free Vanilla Instant Pudding if cheesecake flavor is unavailable or undesired.
  • Heavy cream, half and half, or milk can be used depending on your preference for richness and creaminess. Using milk or half and half will produce a thinner pudding and slightly more servings.
  • Golden Monkfruit Sweetener provides a brown sugar-like flavor; however, you can use any sweetener of your choice.
  • The nutrition facts do not include optional whipped cream toppings.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American