Description
This protein-packed vegan breakfast burrito is a convenient and nutritious option for quick mornings. Filled with a flavorful tofu scramble, fresh vegetables, and creamy avocado, it offers a balanced, satisfying start to your day. Perfect for meal prepping, freezing, and thawing, this burrito caters to busy lifestyles while keeping things plant-based and wholesome.
Ingredients
Wrap
- 4 large tortillas
Filling
- 1 cup fresh spinach
- 1 recipe tofu scramble
- ½ cup cooked black beans, drained and rinsed
- 1 roasted red bell pepper, thinly sliced
- 1 avocado, thinly sliced
- ⅓ cup pickled onions or chopped scallions
- 1 serrano or jalapeño pepper, thinly sliced
- Sea salt, to taste
- Lime wedges, for squeezing
Serving
- Salsa, for serving
Instructions
- Prepare the tortilla bases: Lay out the four large tortillas on a clean surface, equally spaced.
- Add spinach: Evenly divide the fresh spinach leaves among the tortillas as the first layer.
- Top with tofu scramble: Spoon the prepared tofu scramble over the spinach, distributing evenly.
- Add black beans and vegetables: Sprinkle the drained and rinsed black beans, roasted red bell pepper slices, and thinly sliced avocado over the tofu scramble.
- Garnish with pickled onions and peppers: Scatter the pickled onions or chopped scallions and thinly sliced serrano or jalapeño pepper on top for brightness and heat.
- Season and add lime: Lightly season with sea salt to taste and add a squeeze of fresh lime juice over the fillings.
- Fold the burrito: Fold the left and right sides of each tortilla over the filling, then fold the bottom flap up and over. Tuck the sides and roll tightly to secure the burrito.
- Wrap and serve: Wrap each burrito in foil for easy handling and slicing. Serve with salsa on the side for dipping or topping.
Notes
- This recipe is great for meal prepping; wrap tightly in foil and freeze for up to 1 month.
- To thaw, remove foil and microwave until warmed through or reheat in a skillet for a crispier texture.
- You can customize the heat level by adjusting the amount or type of chili peppers according to your preference.
- Make sure the tofu scramble is well seasoned for the best flavor impact in the burrito.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Vegan, American
