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Whole Roasted Okra Recipe


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3.9 from 44 reviews

  • Author: Sky
  • Total Time: 34 minutes
  • Yield: 4 servings
  • Diet: Gluten Free, Vegan

Description

This Whole Roasted Okra recipe is a simple and flavorful way to enjoy okra with a crispy texture and seasoned with garlic and onion powder. Perfect as a healthy side dish, it is gluten-free and vegan, making it suitable for a variety of diets.


Ingredients

Ingredients

  • 1 lb okra, washed and dried, stems trimmed
  • 2 tablespoons olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt
  • Pinch of black pepper


Instructions

  1. Preheat Oven: Preheat your oven to 425˚F (220˚C) to ensure it is hot enough to roast the okra to a nice crisp texture.
  2. Toss Ingredients: In a large bowl, combine the washed and dried okra with olive oil, garlic powder, onion powder, salt, and black pepper. Toss everything together so that each piece of okra is evenly coated with the seasoning and oil.
  3. Initial Roast: Spread the seasoned okra evenly on a rimmed baking sheet in a single layer to allow maximum crispiness. Place the baking sheet in the oven and roast for 9 minutes.
  4. Flip Okra: Carefully remove the baking sheet from the oven and use tongs to turn each piece of okra over to ensure even roasting on both sides.
  5. Final Roast: Return the okra to the oven and bake for an additional 8 to 10 minutes, until the second side is as crisp as the first. Test for desired crispness and seasoning, adding more salt and pepper if needed before serving.

Notes

  • Make sure the okra is thoroughly dried after washing to avoid sogginess during roasting.
  • Using a rimmed baking sheet helps contain any juices released during roasting and keeps the oven clean.
  • For extra crispiness, avoid overcrowding the pan; roast in batches if necessary.
  • This dish pairs well with grilled meats, rice dishes, or can be enjoyed as a healthy snack.
  • Prep Time: 15 minutes
  • Cook Time: 19 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Southern American